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The Emotional Sadomasochist's Manifesto

The Emotional Sadomasochist's Manifesto

The very intensity that once signalled danger becomes the only sensation that makes the “healed” world feel authentic.

So you’ve “healed.” Congratulations. You’ve graduated from the screaming abyss to the serene, beige plateau of functionality. You can file a tax return without dissociating. You remember to water your plants more often than not.

The problem? It’s boring as hell.

Welcome to the aftermath, where the real pathology begins: a deep, gnawing addiction to the emotional hurricane. After a childhood spent as a full-time crisis analyst in a warzone of someone else’s making, peace doesn’t feel like peace. It feels like sensory deprivation. The silence isn’t golden; it’s a deafening white noise of nothingness.

So we court the storm. We don’t pick up a blade; we pick up a feeling and dive into it headfirst. We don’t just feel sadness; we architect it, study its granite textures, and follow its roots down to the bedrock of our being. We don’t just get angry; we let it become a total environment, a world of pure, clarifying fire. We hurtle into emotions with the force of a meteorite—not to destroy ourselves, but to feel something real. Something with a pulse. Something that proves we’re alive in a world that prizes being quiet and still.

This is the sadomasochism of emotions. The modern self-harm. The injury isn’t in the feeling, but in the relentless, engulfing force with which we feel it. It’s the paradoxical addiction: the very intensity that once signaled danger becomes the only sensation that makes the calibrated, “healed” world feel authentic. The central question mutates from “how do I feel better?” to a more haunting one: What’s worse? Feeling bad, or feeling nothing?

This compulsion for depth is often pathologized as a failure to assimilate. We are called “too intense,” diagnosed as “over-thinkers.” Our emotional metabolism frightens a world that prefers a light snack. This misdiagnosis finds its perfect parallel in the Double Empathy Problem.

For decades, the lazy narrative was that autistic people lacked empathy—a one-sided “deficit.” The Double Empathy Problem, coined by autistic researcher Damian Milton, shatters this. It proves the disconnection isn’t a one-way failure, but a mutual breakdown in understanding between two different neurocognitive cultures.

The research is devastating in its clarity: autistic people communicate and establish rapport more effectively with each other than in mixed interactions. The gap is a two-way street. Just as autistic people may struggle to decode neurotypical social hieroglyphics, neurotypical people consistently misread autistic facial expressions, tone, and intention. All-autistic groups report the highest rapport; that rapport evaporates in mixed company. The failure is mutual, visible, and systemic.

So, of course we go internal. When the external social world is a game whose rules are written in invisible ink, the interior emotional world becomes the ultimate valid logic. Its chaos is coherent. Its pain is data-rich and authentically complex. It doesn’t traffic in the anemic “fine, thanks” of daily life. A profound grief has a density that the curated calm of functionality could never muster.

Therefore, healing cannot be about installing a governor on the engine. Turning a forest fire into a scented candle isn’t progress; it’s a betrayal of the fuel.

The goal is to become an arsonist with a permit. To channel that incendiary intensity outward and build with it:

  • Creation: Let that force fuel art, writing, music, code—systems you can architect and navigate from the outside.
  • Connection with Neurokin: Seek your pyro-kin. Find those who speak your native thermal language, where depth is understood, not pathologized.
  • Advocacy: Wield the fire. Use the deep-pattern analysis honed in your internal lab to dismantle the external structures of injustice.

The goal isn’t to stop feeling the earthquake. The goal is to stop being just the fault line, and to start becoming the architect who builds magnificent, resilient structures right on top of it.

Stop seeking calm. Start building a world vivid enough to match your voltage.

Sam Wall

Director, A.S Social

Honoured to guest write for the A.S Social blog.